Let’s talk health.

Did you know that many health issues can be helped with supplements?

(Ofcourse always Diet, Exercise, and Proper Rest)

Let’s talk

• High cholesterol

Research shows that Red Yeast Rice that has a large amount of the compound monacolin K in it can lower total cholesterol. The supplement also may lower low-density lipoprotein cholesterol, also called LDL cholesterol. This is the “bad” cholesterol found in the blood that can raise your risk of heart disease.

Many traditional Dr.s will be quick to put people on
Statins. *Taking red yeast rice with statins might raise the risk of harmful side effects*

https://www.mayoclinic.org/drugs-supplements-red-yeast-rice/art-20363074

It works best when taken at night before bed.

If you’re looking for a more holistic approach for a Dr. be sure to check out Anti-Aging & Regenerative Associates located in Port Orange. They are self pay and do their blood lab work IN house.
https://share.google/PgT2d6NgZKRvn0JpH

Looking for a good holistic dr. Who can also prescribe a zpack when needed and isn’t into the witchcraft side (there are a lot of holistic practices that are creepy). This is the place. They take the time to find the root causes to problems and actually help you improve your health verses JUST treating the problem.

I am taking a lot of supplements, which I’ll share on throughout different posts and can testify that not only do I feel better, my bloodwork has improved tremendously.

This brand is from Peggy’s Whole Foods
https://share.google/XMmHci3h7KGX5JqrY

And to clarify, I am selling nothing. Just hoping by sharing, it may help one other person.

Do the research. It’s worth it. I have high cholesterol and triglycerides and this is helping lower it. (Plus diet and exercise)

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